2 Quotes & Sayings By Alistair Mcharg

Alistair McHarg is a retired professor of Health and Human Performance at the University of South Carolina. He is a former national-level athlete and coach, and an award-winning author. His life goal was to bring the benefits of natural human movement to as many people as possible. In addition to his books on natural strength training, he has authored an encyclopedia of movement, The Physical Culture Reader, as well as manuals on bodybuilding, yoga, Pilates, and Therapeutic Exercise.